Services
The first appointment will involve a detailed assessment where a diagnosis and an appropriate treatment intervention plan will be provided.
In the event of severe anxiety and panic attacks, the first aim will be to alleviate the symptoms before carrying out a deeper exploration of why the anxiety is occurring.
consultation options
Anxiety treatment
During this difficult time, where anxiety and the sense of loneliness can be heightened, it is important to reach out to friends, family and co-workers. Furthermore, speaking to a therapist can help you address and resolve these issues as well as provide you with coping strategies for the future. We are currently experiencing significant demand for phone and online counselling/ online therapy sessions but please get in touch and we can arrange something that best suits you.
online
Online counselling/ online psychotherapist/ online therapy using various platforms, including skype and facetime, with video and audio or audio only, depending on your preference. A proven and effective option to access advanced psychotherapy from the comfort of your own home. Read more about our online services by clicking here.
phone
Calls to your landline or mobile. Some people prefer to start with a phone call or use this method to continue longer term treatment where the number of sessions can slowly be reduced.
in person
Sessions can be held in person in Stratford Upon Avon, Warwickshire, Birmingham and surrounding areas. Alternatively, at a location of your choice, including your home, office or a public place.
* Additional travel fees may be incurred. Appointment cancelled with less than 24 hours notice will incur a £25 fee. Online counselling/ online psychotherapist/ online therapy is currently available at a discounted price.
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Counselling * Counsellor * Cognitive Behavioural Therapist * CBT * Psychotherapy
London * Stratford Upon Avon * Warwickshire * Birmingham * Leamington Spa * Sutton Coldfield * Tamworth